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Скачать с ютуб The Arc Of It: Permission To Try w/ Brendan Leonard (Ep. 3)

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Brendan Leonard is not someone who typifies the mold of an outdoor athlete. But as he is quick to point out, very few really do. Leonard –– author, blogger, illustrator, ultra-marathoner, and self-described adventurer –– sits down with host Katie Burrell to discuss what it means to participate in the outdoors, to dissolve the “barriers of intimidation”, and to find joy in trying for yourself.

The two talk about his most recent book, I Hate Running and You Can Too, and the universal challenge that we face in starting something new: starting it. Whether that ‘it’ is a light jog or 36-hour, 100-mile race is unimportant – what matters is recognizing that you are enough and that you, by the very practice of lacing up your shoes and moving at some pace above walking, are a runner.

Leonard’s keen insight reminds every runner, skier, climber, and “self-described adventurer” of the importance of connecting with each other and with ourselves; that the happiness we gain from the outdoors is not derived from feelings of superiority or triumph, but from the simplicity of participation.

Subscribe to The Arc Of It Podcast on Spotify: https://spoti.fi/33oT2eV

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